WASHINGTON
ATHLETIC CLUB
Opened in 1930, the Washington Athletic Club is a
fitness center that transcends definition. This club comprises everything one may need to lead a happy, healthy, and fulfilling
life. It is an athletic club, wellness center, and spa, all in one. Add to that an Inn (yes, you can stay overnight), fine
dining establishments, and a sports bar, and you have a place where you could practically stay forever. From a purely athletic
standpoint, this place is tops.
The new co-ed conditioning center includes state-of-the-art gym equipment - including recumbent bikes with full internet
capabilities. There are running groups, weekend kayaking, hiking, and golfing trips; adult basketball classes taught by
a former Sonics coach; a full yoga and sports menu; training for a plethora of sports, including squash and scuba diving;
and plenty of teams, camps, and classes for kids and adults. But that's just the tip of the iceberg. The Washington Athletic
Club hosts opera previews, museum outings, domestic and overseas excursions, a book discussion group, Friday night bridge
club, and classes ranging in topic from art collecting to recycling. This is certainly the place to join for those who are
passionate about keeping their bodies as fit as their minds.
Potential members should schedule a tour for additional information.
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1325 6th Ave.
(Downtown)
ph: (206) 622-7900
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SOUND MIND
& BODY GYM
A favorite neighborhood gym, Sound Mind & Body
has three Seattle locations, boasts over 90 classes per week, and basketball, volleyball, and squash courts. The gym also
offers weight management programs and has on-site chiropractic and acupuncture services.
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437 N. 34th St.
(Fremont)
3130 E. Madison St. #104
(Madison Park)
1165 Eastlake Ave. E.
(Eastlake)
ph: (206) 547-3470
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APPLIED
HEALTH & BODY WORKS
Applied Health & Bodyworks markets itself as
a neighborhood wellness center. Its small staff presents workshops on health and fitness, including massage, ergonomics,
pilates, and strength training. They also provide personal training services and specific workshops geared for pregnant
and senior populations.
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2225 Queen Anne Ave. N.
(Upper Queen Anne)
ph: (206) 378-1712
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PROROBICS
Owned by Kari Anderson, one of the world's leading
fitness experts, ProRobics is a gym that centers primarily on aerobics. In addition to a weight and cardio room, ProRobics
hosts daily programs of some of the most cutting edge workout classes offered today. Aside from a full menu of Step and
high and low intensity classes, members can choose from such appealing selections as Sweat Express (they mean it!), Body
Pump (an intensive weightlifting class), and a boxing training circuit class. There are swing and modern dance classes for
dance enthusiasts, too. The great thing about ProRobics is that members can drop in to any class, so the combinations are
endless.
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1530 Queen Anne Ave. N.
(Upper Queen Anne)
ph: (206) 283-2303
Also:
3811 NE 45th St.
(Laurelhurst)
ph: (206) 524-9246
And:
14130 Juanita Dr. NE
(Inglewood)
ph: (425) 820-3492
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